In Rocky III, we learn that he can’t train like the champ to stay on top. The plot even goes to some rather strange lengths to accomplish this. The formula doesn’t work if Rocky is on top of the world. Any time Rocky achieves some semblance of power or authority, that is stripped from him. And that is the simple fact that he is an underdog in almost every fight he’s in. This makes us particularly attached to Rocky and creates even more suspense during his fights.īut there’s another reason that we relate to Rocky so much, and there’s another reason we find his story so inspiring. But with Rocky, we encounter him as a washed up bum in his late 20s or early 30s, see him rise to prominence, watch him retire and re-enter the ring and then see him pass his legacy on as his health starts to deteriorate. Bond doesn’t count: there is too little continuity between incarnations. I can’t think of another prominent film series that is so episodic. There’s another way in which the Rocky series is similar to Dragon Ball Z – and that’s the way that both series follow their protagonists across a large portion of their lives. ![]() It’s like Dragon Ball Z, but a little less over the top. ![]() Opponents square off in the ring, talk each other down and build up the suspense for the impending fights. That film and its direct sequel in particular are all about the warrior’s code and topics like fighting fair and revenge. I love the scene at the end of Rocky III where they set up a private match, simply to decide once and for all who the greater fighter is. Seeing Apollo and Rocky square off as rivals brings out a competitive spirit in all of us and a desire to train harder in order to be better. There’s also a hefty dose of machismo on the screen. It’s no surprise that this gets you pumped.Īnd this is perfectly epitomized in Rocky IV, by which point the film was practically one long music video! It’s all pay-off, with multiple emotional climaxes in a very short space of time. Tracks like ‘Training Montage’ by Vince DiCola manage to continuously one-up themselves, while the feats on the screen become more and more impressive. The montage also works because it manages to match the images on the screen with the music so perfectly. In Rocky films, we can get a glimpse of what that transformation will look like, if we keep putting in the work. In real life, we need to spend months or years training to see the results. It also doesn’t hurt that the music has a driving beat and roaring guitar, or that the montages found a way to convey long training regimes over a short period of time. For instance, it helps that this is a film about a very strong guy getting even stronger. Well first of all, there are some obvious reasons. We’ve discussed Dragon Ball, now it’s time to dive into the true masterclass in motivation… The Obvious Reasons One that works to this day, as seen with the recent success of Creed.īut what is it about these films that make them so motivating and inspirational? Why do we respond to Rocky so much as a character? But it’s a formula that has never been bettered. Countless sports films have ripped off the Rocky formula, from Karate Kid through to The Warrior. ‘Gonna fly now’ plays over every parodies and inspirational videos. ‘Eye of the tiger’ is part of our cultural lexicon now. The films no doubt inspired countless numbers of us to get into physical training in the first place, and even outside of the gym, the Rocky soundtrack and montage has been synonymous with training to get better at anything. Of every gym rat I know, there is not a single one who doesn’t love the Rocky movies. But until you start believing in yourself, ya ain’t gonna have a life.There is no film series that is as motivating to as many gym-goers as the Rocky franchise. But ya gotta be willing to take the hits, and not pointing fingers saying you ain’t where you wanna be because of him, or her, or anybody! Cowards do that and that ain’t you! You’re better than that! I’m always gonna love you no matter what. That’s how winning is done! Now if you know what you’re worth then go out and get what you’re worth. How much you can take and keep moving forward. ![]() It’s about how hard you can get hit and keep moving forward. You, me, or nobody is gonna hit as hard as life. It’s a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there permanently if you let it. The world ain’t all sunshine and rainbows. “Let me tell you something you already know. ► Rocky: Heavyweight Collection (Limited Edition) → Full Scene in HD from the movie Rocky Balboa (2006). Rocky Motivational and Inspirational Speech to his Son.
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